Yin Yoga Group Class

Prevail Strength x Movement Cincinnati

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]

Yin Yoga Group Class

Prevail Strength x Movement Cincinnati

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes). Suitable for all […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]

Yin Yoga Group Class

Prevail Strength x Movement Cincinnati

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes). Suitable for all […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]

Flow into 2023: A New Year Yoga Class

Prevail Strength x Movement Cincinnati

Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look onward to new possibilities. We’re inviting you to celebrate the new year by joining us in community for a full-body yoga class that will facilitate […]