Salon Conversation: Gratitude

Online event

**During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of gratitude can improve your mental and physical health.** **REGISTER HERE:** (https://mindfulmodernliving.com/event/salon-gratitude/) Some question we’ll explore include: […]

Chinese lunch drawing celebration!

Chinatown Garden 618 H St NW, Washington

Here is an event for anyone who will be available on Christmas Day. Come and join me for a great meal and some drawing. We can sketch while we wait […]

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways […]

Salon Conversation: End of Month Debrief

Online event

**During this special end-of-the-month Salon Conversation, we’ll reflect, decompress, and get grounded as we prepare to transition into the month ahead.** **Please bring a notebook and writing utensil for this […]

Flow into 2023: A New Year Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look […]

Yin Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]

Slow Flow Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Pre-Registration Required**: (https://www.eventbrite.com/e/501387562697) **Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.** Whether you’re interested in relaxation and meditation, or looking […]

Draw together at the Smithsonian Castle

Smithsonian Castle 1000 Jefferson Dr SW, Washington

The Smithsonian Institution Building, known as the “Castle,” is closing Wednesday, Feb. 1, for its first major renovation in more than 50 years. The renovation is expected to last about […]

Yin Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]

Slow Flow Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Pre-Registration Required**: (https://www.eventbrite.com/e/501387562697) **Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.** Whether you’re interested in relaxation and meditation, or looking […]

Yin Yoga Class

Prevail Strength x Movement 4025 Red Bank Rd Units 101-103, Cincinnati

**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]