**During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of gratitude can improve your mental and physical health.** **REGISTER HERE:** (https://mindfulmodernliving.com/event/salon-gratitude/) Some question we’ll explore include: […]
Here is an event for anyone who will be available on Christmas Day. Come and join me for a great meal and some drawing. We can sketch while we wait […]
Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]
**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways […]
**During this special end-of-the-month Salon Conversation, we’ll reflect, decompress, and get grounded as we prepare to transition into the month ahead.** **Please bring a notebook and writing utensil for this […]
Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look […]
**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]
**Pre-Registration Required**: (https://www.eventbrite.com/e/501387562697) **Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.** Whether you’re interested in relaxation and meditation, or looking […]
The Smithsonian Institution Building, known as the “Castle,” is closing Wednesday, Feb. 1, for its first major renovation in more than 50 years. The renovation is expected to last about […]
**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]
**Pre-Registration Required**: (https://www.eventbrite.com/e/501387562697) **Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.** Whether you’re interested in relaxation and meditation, or looking […]
**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle […]
