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Yin Yoga Class

January 29 @ 5:00 pm - 6:00 pm

**Pre-registration require here**: [https://www.eventbrite.com/e/499262386237](https://www.eventbrite.com/e/499262386237)

Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed.

**Yin Yoga** is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes).

Whatever your level of experience, body shape, and life stage you’re at, you’re welcome to participate. Class is guided by Yoga Instructor, [Jessica Kirschner](https://www.instagram.com/mindfulmodernliving/).

Class will meet at [Prevail Strength x Movement](https://www.thisisprevail.com/) in Cincinnati, Ohio. Free parking is available.

**Pre-registration require here**: [https://www.eventbrite.com/e/499262386237](https://www.eventbrite.com/e/499262386237)

Details

Date:
January 29
Time:
5:00 pm - 6:00 pm
View Event Website

Venue

Prevail Strength x Movement
4025 Red Bank Rd Units 101-103
Cincinnati, OH 45227 us